Strength Discovered

Neuroplasticity Rule #5: Repetition

February 03, 2022 Stefanie Nielsen Season 1 Episode 15
Neuroplasticity Rule #5: Repetition
Strength Discovered
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Strength Discovered
Neuroplasticity Rule #5: Repetition
Feb 03, 2022 Season 1 Episode 15
Stefanie Nielsen

Repetition is where the rubber meets the road! Its is the most important concept of the seven rules, because without it, everything else looses momentum and creates negative feedback loops in the brain and body.

Next month I've got something AMAZING coming your way! If you want first dibs (space will be limited) make sure you sign up for the early bird list.

Sign up for the Early Bird list here.

Minisode on Emotions

Fun links…

Follow Stefanie on Instagram

Get the Strength Discovered Newsletter & Freebies

Join the Strength Discovered Community


Download Your Neuroplasticity Roadmap

Follow Stefanie on Instagram and TikTok


Show Notes

Repetition is where the rubber meets the road! Its is the most important concept of the seven rules, because without it, everything else looses momentum and creates negative feedback loops in the brain and body.

Next month I've got something AMAZING coming your way! If you want first dibs (space will be limited) make sure you sign up for the early bird list.

Sign up for the Early Bird list here.

Minisode on Emotions

Fun links…

Follow Stefanie on Instagram

Get the Strength Discovered Newsletter & Freebies

Join the Strength Discovered Community


Download Your Neuroplasticity Roadmap

Follow Stefanie on Instagram and TikTok