Strength Discovered
On this podcast we explore the different ways that self doubt can hold us back and what we can do about it. From energy work to neuroscience, if it helps us turn down the volume of self doubt & amplify the experience of self love & confidence, then we’re gonna to talk about it. I’m your host Stefanie Nielsen.
Strength Discovered
Neuroplasticity Rule #5: Repetition
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Stefanie Nielsen
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Season 1
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Episode 15
Repetition is where the rubber meets the road! Its is the most important concept of the seven rules, because without it, everything else looses momentum and creates negative feedback loops in the brain and body.
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Minisode on Emotions
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